Doing Less & Letting Go
What does it mean to do less? How can we get better at letting go? We talk about navigating change through different life phases. Jordan shares thoughts on balancing masculine and feminine energy. Kaileen shares her feelings about what happens after reaching a goal. Listen as we get deep… and also try not to take ourselves too seriously!
INSIDE THE EPISODE
Asking for what you want
Balance vs. give and take?
What are easy things we could take out of our life?
Is it possible to practice letting go while also pursuing goals?
Finding freedom in allowing
Hustle vs. flow
The value in connecting with ourselves and the people we love
Our questions for you: what does doing less mean to you? What are you wanting to let go of?
Lean In by Sheryl Sandberg
Girl, Stop Apologizing by Rachel Hollis
Do Less by Kate Northrup
The First Forty Days by Heng Ou
Letting Go by David R. Hawkins
Year of Yes by Shonda Rimes
Our business coach Abbi Miller
CONNECT & COMMUNITY
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Photo by Pawel Czerwinski
Our theme song is A Good Mood by Young Rich Pixies