Our Shady Shadows

Thats Pretty Woo Our Shady Shadows.jpg
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What does shadow mean? And what is shadow work? In today's episode, we're getting into why it can be good to own your shadow. We talk about the relationship between our shadows and the act of allowing. Jordan shares about boundaries, breakups, gossip, and drama. We avoid the topic of families and shadow. Kaileen dives into how motherhood can bring out all the shadows. No matter if you're new to "shadow" or have been dancing with yours for years, we welcome you to listen to this conversation about our shady shadows... just in time for Scorpio season.

Also Inside the Episode

  • How we interact with our shadows

  • We ask, what is the evolutionary benefit of drama?

  • Vices and guilty pleasures

Show Notes

Martha Beck

The Work of Byron Katie

The Dark Side of the Light Chasers by Debbie Ford

Gabrielle Bernstein: Judgement Detox, Super Attractor

Lacy Phillips, Unblocked Shadow (use code REFERRAL20 for $20 off)

The Artist's Way by Julia Cameron

Brene Brown’s Ted Talk

Letting Go by David R. Hawkins

Jordan’s client Lindsay Ronga, Eating Disorder Coach: @rongalk

Big Magic by Elizabeth Gilbert

Kaileen talking to her inner voice on Jess Lively’s The Lively TV Show

Shaman Durek’s podcast, Ancient Wisdom Today

Rachel Crethar RTT from Rock & Co

Ashley Wood, Manifest This podcast and A Line Within - Autumnal Equinox Earth Line Activation

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Credits

Photo by Tanya Trofymchuk

Our theme song is A Good Mood by Young Rich Pixies